Depression

If you're feeling depressed you should know your depression is as unique as you. But whether you are experiencing severe or mild depression, you undoubtedly have tried hard to get yourself 'unstuck'. Depression is not sadness. Depression is a pervasive, palpable heaviness that can be thought of as your mind and body compelling you to be kinder, gentler and more patient with yourself. In our harried often stressed-out world, putting ourselves first or taking a psychic break is often talked about, but seldom is it really reinforced. Real demands of school, work, family and finances often get in the way of true peace and contentment -- rather than learning how to manage life, we often end up being managed by life.

At Oregon Counseling we believe there is no magic cure or magic pill for depression. Medication may 'grease the skids' or help nudge us along so the work of therapy can take hold. To that end, we do offer psychiatric prescribing services. But ultimately it is a paradigm shift of learning to love oneself, be kind to oneself and honor the wise and authentic self within that brings lasting change. As John Lennon so aptly put it, "Life is what happens to you while you're busy making other plans".

Make plans to call us today. 541.714.5620 or complete the online appointment form!


Contact Oregon Counseling

To request an appointment please complete the form below. Next, an intake coordinator will email you a link with a questionnaire for you to complete regarding your goals for treatment. After that questionnaire is completed, you will be contacted via phone to schedule an appointment. Please note we do not accept Trillium/OHP, Medicare or Tricare/Triwest insurance.

If you are experiencing a mental health emergency, please consider these emergency options:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • call 911
  • Go to your nearest emergency room.
  • To request an appointment please complete the form below.
  • Next, an intake coordinator will email you a link with a questionnaire for you to complete regarding your goals for treatment.
  • After that questionnaire is completed, you will be contacted via phone to schedule.

If you are experiencing a mental health emergency, please consider the following resources:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • Call 911 or go to your nearest emergency room

Please note we do not accept Trillium/OHP, Medicare or Tricare/Triwest insurance.

  • To request an appointment please complete the form below.
  • Next, an intake coordinator will email you a link with a questionnaire for you to complete regarding your goals for treatment.
  • After that questionnaire is completed, you will be contacted via phone to schedule.

If you are experiencing a mental health emergency, please consider the following resources:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • Call 911 or go to your nearest emergency room

Please note we do not accept Trillium/OHP, Medicare or Tricare/Triwest insurance.

  • To request an appointment please complete the form below.
  • Next, an intake coordinator will email you a link with a questionnaire for you to complete regarding your goals for treatment.
  • After that questionnaire is completed, you will be contacted via phone to schedule.

If you are experiencing a mental health emergency, please consider the following resources:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • Call 911 or go to your nearest emergency room

Please note we do not accept Trillium/OHP, Medicare or Tricare/Triwest insurance.

Contact Information

SE Portland Location

10011 SE Division Street,
Suite 202
Portland, OR 97266

503-928-3998

Monday to Friday: 7:00am - 8:00pm
Saturday: 9:00am - 3:00pm

Corvallis Location

887 NW Grant Ave
Corvallis, OR 97330

541-714-5620

Monday to Friday: 9:00am - 7:00pm
Saturday: 9:00am - 4:00pm

Eugene Location

401 E 10th Ave,
Suite 330
Eugene, OR 97401

541-868-2004

Monday to Friday: 8:00am - 8:00pm
Saturday: 9:00am - 3:00pm

https://www.eugenetherapy.com/