Depression

If you're feeling depressed you should know your depression is as unique as you. But whether you are experiencing severe or mild depression, you undoubtedly have tried hard to get yourself 'unstuck'. Depression is not sadness. Depression is a pervasive, palpable heaviness that can be thought of as your mind and body compelling you to be kinder, gentler and more patient with yourself. In our harried often stressed-out world, putting ourselves first or taking a psychic break is often talked about, but seldom is it really reinforced. Real demands of school, work, family and finances often get in the way of true peace and contentment -- rather than learning how to manage life, we often end up being managed by life.

At Oregon Counseling we believe there is no magic cure or magic pill for depression. Medication may 'grease the skids' or help nudge us along so the work of therapy can take hold. To that end, we do offer psychiatric prescribing services. But ultimately it is a paradigm shift of learning to love oneself, be kind to oneself and honor the wise and authentic self within that brings lasting change. As John Lennon so aptly put it, "Life is what happens to you while you're busy making other plans".

Make plans to call us today. 541.714.5620 or complete the online appointment form!


Contact Oregon Counseling

To request an appointment please call us at 541-714-5620 for a free, confidential consult with our intake coordinator who will help you find the best therapist for your needs or fill out the form below.

If you are experiencing a mental health emergency, please consider these emergency options:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • call 911
  • Go to your nearest emergency room.

To request an appointment please call us at 541-714-5620 for a free, confidential consult with our intake coordinator who will help you find the best therapist for your needs or fill out the form below.

If you are experiencing a mental health emergency, please consider the following resources:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • Call 911 or go to your nearest emergency room

To request an appointment please call us at 503-928-3998 for a free, confidential consult with our intake coordinator who will help you find the best therapist for your needs or fill out the form below.

If you are experiencing a mental health emergency, please consider the following resources:

  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • Call 911 or go to your nearest emergency room

To request an appointment please call us at 514-868-2004 for a free, confidential consult with our intake coordinator who will help you find the best therapist for your needs or fill out the form below.

If you are experiencing a mental health emergency, please consider the following resources:

  • Call the Whitebird Crisis Center at 541-687-4000
  • Call the National Suicide Hotline 1-800-273-8255
  • Text HOME to 741741
  • Call 911 or go to your nearest emergency room
Contact Information