Counseling Services Custom Made for You
You are welcome here. Caring for our clients is at the heart of what we do.
If you are struggling with:
New to therapy?
You deserve to be known and understood.
That’s why we spend time getting to know you and your unique situation. We approach therapy as a collaborative process so that we can help you achieve your goals.
Mental Wellness Tips
Our blog and social media are here to provide you with helpful information.
Our blog and social media are here to provide you with information to help you. Read some of our past posts about mental wellness, developing coping skills, understanding how counseling and therapy work, and more mental health topics here.
Tips to Cultivate Inner Peace
Inner peace isn’t just a buzzword. It’s the foundation of healthier relationships, improved self-esteem, and a profound sense of clarity in our lives. Yet, in the chaos of daily responsibilities, finding that peace can feel… Continue reading
Strength Through Uncertainty: Building Resilience in Challenging Times
Uncertainty is a part of life. Whether it’s navigating career challenges, personal struggles, or global events, life is often unpredictable. But here’s the encouraging truth—while you may not be able to control uncertainty, you can… Continue reading
How To Handle Relationship Disagreements
Some people may think that for a relationship to be okay, you have to always be on the same page about things. This mentality can make people uncomfortable taking sides on issues, for fear that… Continue reading
More about Oregon Counseling
Since 2010, Oregon Counseling has provided individual, couples and family counseling for children, teens and adults. Our clinicians are focused on meeting the mental health needs of our neighbors in Eugene, Bend and now throughout all of Oregon via online video telehealth counseling.
Our combined team at Oregon Counseling has expertise in a number of counseling and psychiatric specialties to help with every type of mental health concern. We are here to provide support and offer tools to help individuals, couples and families successfully navigate life.